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Reflexology is often a treatment which utilizes pressure points on the bottom from the feet to help in healing specific areas in the body. There are over 7000 nerves towards the end in the feet and each the first is associated with an organ, endocrine or a body part. By stimulating these specific points, it encourages that corresponding area to hea
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Sports and remedial massage can be used to deal with injuries, chronic pain and restricted flexibility, reduce fatigue, swelling and tension from heavily worked muscles in addition to accelerate recovery from strenuous activity. These may function as consequence of athletics like running, cycling, hiking, swimming, dancing, tennis, resistance train
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Quite often when we take into consideration remaining in touch with the older adult in our family or friendship circle, it's about making that long overdue phone call or sending an e-mail or even a letter. But being in touch - specifically older adults - is a bit more importantly about the more literal version of touching. Especially to the old-o
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